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FOOLPROOF RIBS WITH BBQ SAUCE
THE SPIFFY COOKIE16Ingredients
105Minutes
1600Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup vegetable oil
- 1 yellow onion (large, chopped, 1-1/2 cups)
- 3 cloves garlic (minced)
- 12 oz. tomato paste
- 1 cup cider vinegar
- 1 cup honey
- 1/2 cup worcestershire sauce
- 1 cup Dijon mustard
- 1/2 cup reduced sodium soy sauce
- 1 cup hoisin sauce
- 2 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1 1/2 tsp. crushed red pepper flakes
- 5 lb. ribs (Baby Back or St. Louis)
- 2 tsp. salt
- 1 tsp. pepper
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NutritionView More
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1600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1600Calories from Fat760 |
| % DAILY VALUE |
| Total Fat84g129% |
| Saturated Fat24g120% |
| Trans Fat0g |
| Cholesterol275mg92% |
| Sodium3660mg153% |
| Potassium3110mg89% |
| Protein103g |
| Calories from Fat760 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber9g36% |
| Sugars83g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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