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7Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 4 large egg whites
- 2 cups oat flour
- 2 Tbsp. flaxseeds
- 3/4 cup vanilla protein powder
- 1 tsp. baking powder
- 1 tsp. vanilla extract
- 2 cups unsweetened almond milk
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium105mg4% |
| Potassium230mg7% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shilpa 6 years ago
I make these all the time! They’re not the fluffiest waffles but still great for incorporating more protein into your morning diet. I ground up oats and flaxseed in a blender to make an oat and flaxseed “flour”. Using golden roasted flaxseed makes the waffle more golden and nuttier. You can skip the vanilla if you use vanilla flavored almond milk. Very filling!