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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. bread flour
- 5 oz. water
- 2 Tbsp. sourdough starter (mature)
- 1.5 oz. rye (cracked)
- 1.5 oz. flaxseeds
- 1.2 oz. sunflower seeds
- 1.2 oz. oats
- 6.5 oz. boiling water
- 1/2 tsp. salt
- 8 oz. bread flour
- 4 oz. whole wheat flour
- 4.2 oz. water
- 1/2 Tbsp. salt
- 1/2 tsp. instant yeast
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium440mg13% |
| Protein21g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber11g44% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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