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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 Tbsp. extra virgin olive oil (divided, or 2 Tbsp plus spray avocado or olive oil for air fryer)
- 1 lime
- 1 tsp. salt
- 1/2 tsp. cumin
- 1/2 tsp. paprika
- 1/4 tsp. cayenne
- 1/4 tsp. black pepper
- 1 1/2 lb. fresh cod (or other flaky white fish, patted)
- 1/2 cup non dairy yogurt (or plain thick Greek)
- 1/4 cup mayonnaise (avocado)
- 1 lime
- 1 tsp. hot sauce (optional)
- 1 clove garlic (minced)
- 1 pinch salt
- taco shells (optional)
- lettuce (optional)
- shredded cabbage (optional)
- Brussels sprouts (optional)
- sliced radishes (optional)
- green onions (optional)
- salsa (optional)
- diced avocado (optional)
- fresh cilantro (optional)
- Cotija cheese (optional)
- hemp (optional)
- lime wedges (optional)
- tortillas (optional)
- taco shells (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium700mg29% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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