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Ingredients
US|METRIC
4 SERVINGS
- 3 cucumbers
- 4 tomatoes
- lettuce (chopped - 1 cup)
- 1 cup sweet corn
- 1 Tbsp. sauce
- 1 tsp. lemon juice
- 1 Tbsp. sumac
- parsley (finely chopped- 2 tbsp)
- 2 Tbsp. olive oil
- salt (To Taste)
- black pepper (To Taste)
- 1/2 cup pita bread
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium240mg10% |
| Potassium830mg24% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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