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Ingredients
US|METRIC
4 SERVINGS
- 100 grams butter
- 2 Tbsp. parsley (chopped)
- 1 clove garlic (crushed)
- 1/2 lemon (juiced)
- 2 tsp. Dijon mustard
- 1 tsp. salt (., flakes)
- 300 grams fillet (as many as you have people to feed)
- olive oil
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium930mg39% |
| Potassium80mg2% |
| Protein1g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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