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Extra Creamy Vegan Mac And Cheese Version One
I NOURISH GENTLY13Ingredients
50Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. macaroni (dried, or about 2⅔ cups)
- 1 cup yellow potatoes (peeled/diced, or russets)
- 1/4 cup carrots (peeled/diced)
- 1/3 cup chopped onion
- 3/4 cup water (preferably use liquid from pot of boiled veggies)
- 1/2 cup raw cashews
- 1/4 cup coconut milk
- 2 Tbsp. nutritional yeast flakes
- 1 Tbsp. lemon juice
- 1 tsp. salt (or more to taste)
- 1/4 tsp. garlic powder
- 1 pinch cayenne pepper (optional)
- 1 pinch paprika
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium580mg17% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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