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Everything-Free Cinnamon Cupcakes with Applesauceting
FEASTING ON FRUIT9Ingredients
52Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup pitted Medjool dates
- 1 cup water
- 1 1/4 cups flour (I used oat flour, but all-purpose or wheat or spelt works too)
- 1 Tbsp. baking powder
- 1 tsp. canela
- 1/4 cup milk
- 1 1/2 cups dried apple slices
- 1/3 cup apple juice
- 1/3 cup non dairy milk
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium280mg12% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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