Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Everything But the Kitchen Sink Soup {Gluten Free}
COTTER CRUNCH18Ingredients
65Minutes
310Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 1 cup lentils (cooked, I used leftovers but you can also use uncooked)
- 1/2 cup chopped celery
- 1/2 cup carrots (chopped)
- 1/2 cup stewed tomatoes
- 1 cup kale (or spinach)
- olive oil
- 1/2 clove garlic (minced)
- 1 1/2 cups rice (basamati)
- 6 cups chicken broth
- 1 tsp. sea salt
- black pepper (to taste)
- 2 tsp. cumin
- 2 tsp. turmeric
- 1 Tbsp. paprika
- 1/2 cup zucchini (chopped, or corn, optional)
- Parmesan cheese
- 10 oz. turkey
- tempeh
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium520mg22% |
| Potassium760mg22% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes