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Everything Breakfast Hash with Canadian Cheese
GASTROFORK12Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup cheese (grated Farm House Heidi, the more the better in my opinion!)
- 1 green bell pepper, sliced (small)
- 1 orange bell pepper (small red/, sliced)
- 4 white mushrooms (sliced)
- 6 red potatoes (medium, chopped into cubes, a rule of thumb I use is 2-3 small-medium spuds per person)
- 1/2 red onion (small, diced)
- 8 sausage links (cooked and diced, optional)
- 2 eggs (over easy, optional)
- 1 jalapeno (fresh, sliced, optional)
- salt (to taste)
- pepper (to taste)
- paprika (to taste)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium710mg30% |
| Potassium1590mg45% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C150% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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