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Ingredients
US|METRIC
3 SERVINGS
- 1 head romaine lettuce (core removed, rinsed, dried and chopped, or 1/2 head Romaine and 2-4 cups mixed greens)
- 1 cup cooked corn (fresh or frozen, barely blanched so its crisp)
- 3/4 cup cherry tomatoes (sliced in half lengthwise)
- 1 cup sliced cucumber (peeled and seeded if you prefer)
- 3/4 cup radishes (sliced)
- 3/4 cup cauliflower (grated on a box grater or finely chopped)
- 1 avocado (peeled, remove seed and chop meat)
- 1/2 cup raw sunflower seeds
- 1/2 cup golden raisins
- salad dressing (Turmeric)
- 4 cloves garlic
- 1/4 cup avocado oil
- 3 Tbsp. lemon juice
- 2 tsp. clover honey (pure)
- 2 tsp. turmeric powder
- 1 tsp. Dijon mustard
- salt
- freshly ground black pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium310mg13% |
Potassium1610mg46% |
Protein12g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber15g60% |
Sugars25g |
Vitamin A380% |
Vitamin C150% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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