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Ingredients
US|METRIC
10 SERVINGS
- 400 grams warm water (1 and 1/2 cups, about 105-110’F)
- 9 grams active dry yeast (like this)
- 1 Tbsp. honey (or sugar to keep it vegan)
- 20 grams psyllium husk (1/4 cup, like this)
- 110 grams sorghum flour (like this)
- 130 grams buckwheat flour
- 50 grams brown rice flour (1/3 cup + 2 tbsp, like this)
- 100 grams tapioca starch (like this)
- 2 tsp. salt
- 1 Tbsp. olive oil
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A |
| Vitamin C0% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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