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Every Green Pesto & Mushroom Pasta (GF & Vegan)
LAURA LEA BALANCED13Ingredients
30Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pasta (choice, I used Banza chickpea, link below)
- 2 Tbsp. extra-virgin olive oil
- 8 oz. baby bella mushrooms (sliced organic, can also buy whole and slice)
- 1/2 white onion (chopped into 1/2 inch pieces)
- 2 Tbsp. nutritional yeast (sub parmesan cheese)
- 1 cup toasted pecans
- 1 cup fresh basil
- 2 cups fresh parsley
- 1 cup arugula (fresh)
- 2 cloves garlic (roughly chopped)
- 1/2 tsp. sea salt
- 2 Tbsp. fresh lemon juice
- 1/4 cup virgin olive oil (extra-)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium790mg23% |
| Protein16g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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