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Ethiopian Shiro Wot (Vegan & Gluten-Free)
JUST ONE GURSHA7Ingredients
30Minutes
180Calories
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Description
An Ethiopian classic brought to you in an easy recipe that will transport you to a new continent of flavors. It's so good, you'll be wiping up the bottom of the pot with your injera!
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 1/2 yellow onion
- 2 cloves garlic
- 1 cup flour (shiro, available on Amazon)
- 1 tsp. Berbere
- 4 cups water
- 3 tsp. salt (or more based on your preference)
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Directions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1780mg74% |
| Potassium70mg2% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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