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Ethiopian Injera - 100% Teff flatbread. Vegan Glutenfree
VEGAN RICHA13Ingredients
60Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup teff (100%, I used Bob's Red Mill)
- 3/4 cup warm water
- 3/4 tsp. active yeast
- 1/4 tsp. raw sugar (or maple syrup, optional)
- 1/4 tsp. salt
- 1 pinch black salt (kala namak)
- 1 tsp. vinegar
- 1/4 tsp. baking powder
- 1/2 cup teff flour
- 3/4 cup warm water
- 1/4 tsp. salt
- 1/2 tsp. active yeast
- 1/4 tsp. baking powder (optional for even more holes)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium400mg11% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A |
| Vitamin C |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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