Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
1 SERVINGS
- 40 grams old-fashioned rolled oats
- 20 grams toasted nuts (or ground Flaxseed)
- 20 grams dried fruit (chopped, or Raisins)
- 16 grams egg white powder (or your favorite Protein Powder)
- 1 pinch sea salt
- 1 pinch ground cinnamon (Pumpkin Pie Spice, Ginger or a combo)
- stevia powder (or Vanilla Stevia Drops to taste)
- unsweetened cocoa powder (optional:)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium1020mg29% |
| Protein28g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber16g64% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes