Esquites (Mexican Corn Salad) Recipe | Yummly

Esquites (Mexican Corn Salad)

BISCUITS AND BURLAP
12Ingredients
25Minutes
200Calories

Ingredients

US|METRIC
  • 2 cups fresh corn
  • 1 jalapeno (finely chopped)
  • 1 clove garlic (minced)
  • 2 tablespoons butter
  • 1/2 teaspoon salt
  • 1 teaspoon chili powder
  • 1/4 teaspoon cayenne
  • 3 tablespoons fresh cilantro (coarsely chopped)
  • 3 tablespoons cotija cheese
  • 2 tablespoons mayonnaise
  • 1/2 lime
  • 2 green onions (chopped)
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    NutritionView More

    200Calories
    Sodium23% DV540mg
    Fat18% DV12g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories200Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium540mg23%
    Potassium280mg8%
    Protein6g12%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C20%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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