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Esquites - Mexican Street Corn Salad
SEE BROOKE COOK11Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 4 ears fresh corn (cleaned and cut from the cob)
- 1 jalapeno (seeded and finely diced)
- 2 cloves garlic (minced)
- 2 green onions (chopped)
- 1/2 cup cilantro (chopped)
- 1 lime (juiced)
- chili powder (to taste)
- salt (to taste)
- 1/4 cup cotija cheese (crumbled)
- 1/2 avocado (diced, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium440mg18% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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