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Espresso Brownie Chocolate Smoothie
TWO PURPLE FIGS9Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 squares brownies (each of Super Loaded Fudgy, or store bought)
- 1/2 cup brewed espresso (freshly)
- 3 cups milk (any type)
- 1/4 cup cocoa powder
- 8 medjool dates (large)
- 1 pinch salt
- chocolate (shreds)
- chopped nuts
- Fresh berries
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium210mg9% |
| Potassium720mg21% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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