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Espetada (Portuguese Beef Skewers)
CURIOUS CUISINIERE9Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. beef sirloin (cubed into 2" chunks)
- 6 garlic cloves (minced)
- 12 bay leaves (crushed)
- 1/2 tsp. ground black pepper
- 1/4 cup madeira wine
- 2 Tbsp. olive oil
- 3 Roma tomatoes (small, firm, halved)
- 2 green pepper (halved and seeded)
- 2 tsp. salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium850mg35% |
| Potassium570mg16% |
| Protein26g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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