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Eshkeneh, Persian Onion Soup with Egg and Fenugreek
LINSFOOD17Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 white onion (large)
- 1 clove garlic
- 1 fresh bay leaf
- 1/2 tsp. turmeric
- 1 handful fenugreek leaves (shanbalileh, methi)
- 1 medium potato
- 1 Tbsp. olive oil
- 1 tsp. salted butter
- 750 mL vegetable stock (1 1/2 cups - 2 cups)
- 1/2 tsp. salt
- 1 Tbsp. grape juice
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. fresh lemon juice
- 2 eggs
- freshly ground black pepper
- grape juice
- lemon juice
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium2170mg90% |
| Potassium660mg19% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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