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Escoffier Method Brown Stock
THE FRENCH COOKING ACADEMY11Ingredients
70Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg beef (pieces of, and veal Knuckles, chin or any stewing beef pieces)
- 1 ham (small, knuckle)
- 150 grams pork rind (fresh, blanched)
- 2 1/2 beef bones (kilos of, ask you butcher to chopped them in chucks)
- 150 grams carrots (roughly diced)
- 150 grams onion (roughly diced)
- 5 fresh parsley (stokes)
- 3 fresh thyme sprigs
- 3 whole fresh bay leaves
- 1 clove garlic
- 4 liters water (plus 1 litre extra for top up during simmering process)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat19g95% |
| Trans Fat2.5g |
| Cholesterol210mg70% |
| Sodium1030mg43% |
| Potassium1030mg29% |
| Protein73g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C30% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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