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Ingredients
US|METRIC
4 SERVINGS
- 1 head escarole
- 15.5 oz. small white beans (can of)
- 1 1/2 cups broth
- 2 garlic cloves (smashed)
- 1/4 tsp. crushed red pepper
- 1/4 tsp. kosher salt
- 1/4 tsp. black pepper
- olive oil
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium480mg20% |
| Potassium1790mg51% |
| Protein27g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber30g120% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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