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Escarole and White Bean Soup with Italian Sausage
CIAO CHOW BAMBINA27Ingredients
65Minutes
1450Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- medium onion (chopped)
- celery (finely chopped)
- garlic cloves (minced)
- red pepper flakes (optional)
- italian sweet sausage (casing removed)
- escarole (roughly chopped)
- beef
- vegetable stock
- pepper
- salt
- Great Northern beans (drained and rinsed, or you could substitute with Navy or Cannellini beans)
- 1 lemon
- 4 Tbsp. olive oil (divided)
- 1 medium onion (chopped)
- 2 stalks celery (finely chopped)
- 3 garlic cloves (minced)
- 1/2 tsp. red pepper flakes (optional)
- 1 lb. italian sweet sausage (casing removed)
- 1 head escarole (about 16 oz., roughly chopped)
- 6 cups beef (low sodium, vegetable or chicken stock, I used beef)
- pepper
- salt
- 30 oz. Great Northern beans (drained and rinsed)
- 1 lemon
- 1/4 cup freshly grated Parmesan
- Parmesan (for serving)
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NutritionView More
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1450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1450Calories from Fat740 |
| % DAILY VALUE |
| Total Fat82g126% |
| Saturated Fat28g140% |
| Trans Fat3.5g |
| Cholesterol275mg92% |
| Sodium2220mg93% |
| Potassium2860mg82% |
| Protein107g |
| Calories from Fat740 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber26g104% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C100% |
| Calcium50% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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