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Escarole and Meatball Soup (aka Italian Wedding Soup)
MANGIA BEDDA20Ingredients
110Minutes
380Calories
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Ingredients
US|METRIC
8 SERVINGS
- 500 grams ground beef (veal and pork trio, combined)
- 1 large egg
- 1 garlic clove (small, minced)
- 2 Tbsp. chopped parsley (fresh)
- 1/2 cup dry bread crumbs
- 1/4 cup cheese (freshly grated Parmigiano)
- 1/2 tsp. salt
- freshly ground pepper
- 2 Tbsp. olive oil
- 1 large onion (diced)
- 2 carrots (diced, 1 1/2 cups)
- 2 celery stalks (diced, 1 1/2 cups)
- 2 garlic cloves (minced)
- 2 Tbsp. tomato paste
- 5 cups escarole (chopped, about 1/2 large head of escarole)
- 6 cups chicken stock
- 2 bay leaves
- 1 cup pasta (tubettini, or any small pasta)
- salt (as needed)
- cheese (Parmigiano, for serving)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol80mg27% |
| Sodium700mg29% |
| Potassium650mg19% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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