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Epic Summer Mediterranean Board
RELUCTANT ENTERTAINER15Ingredients
60Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. cod (or other firm, white fish, like swordfish or halibut)
- lemon wedges
- fresh dill (roughly chopped)
- 1/4 cup Kalamata olives (chopped)
- 12 cherry tomatoes
- 1/2 cup parsley (roughly chopped)
- 1 Tbsp. marjoram
- 1 Tbsp. fresh rosemary (roughly chopped)
- 3 cloves garlic (peeled and microplaned)
- 1 1/2 lemons (juiced, zest form 1 lemon)
- 1 tsp. honey (or sugar)
- 2 tsp. kosher salt (plus more to taste)
- 2 tsp. ground cumin
- 3/4 cup avocado oil
- vegetable oil (to coat grill grates)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol100mg33% |
| Sodium1410mg59% |
| Potassium1250mg36% |
| Protein43g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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