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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas
- 1 avocado
- 2 Tbsp. white onions
- 2 green onions
- 2 garlic cloves (minced)
- 1/4 cup fresh parsley (chopped)
- 1/2 celery stalk (chopped fine)
- 2 Tbsp. nutritional yeast
- 2 Tbsp. lemon juice (depending on how much you like)
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium590mg17% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber11g44% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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