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Ingredients
US|METRIC
3 SERVINGS
- 1 ampalaya (medium, bitter gourd, sliced)
- 1 red bell pepper (medium, thinly sliced)
- 1 white onion (medium, sliced)
- 1 medium tomato (seeds removed and thinly sliced)
- 1/2 cup cane vinegar (or Sinamak)
- 1/2 tsp. ground black pepper
- 1/4 cup raisins (optional)
- 1 Tbsp. salt (for rubbing)
- salt (Extra, to taste)
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NutritionView More
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70Calories
Sodium
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium2620mg109% |
| Potassium310mg9% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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