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Ensalada de Pallares ~ Lima Beans Salad for Food of the World
MY SPICY KITCHEN12Ingredients
40Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup lima beans
- 1/2 tsp. olive oil (this is my addition)
- 1/4 tsp. white vinegar (I used rice vinegar)
- 1/2 lime juiced
- 1/4 tsp. oregano
- 1/8 tsp. black pepper (Powder)
- 1 green chili
- 1/4 aji amarillo
- 7/8 cup red onion (sliced)
- 1/3 cup grape tomato (sliced)
- 1/2 tsp. salt (I think, double than what I used last time)
- 2 Tbsp. cilantro (chopped)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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