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Ensalada de Frutas (Fruit salad)
THRIFT AND SPICE16Ingredients
10Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can fruit cocktail (drained)
- 1 can sliced peaches (drained)
- sweetened condensed milk
- nonfat yogurt (plain)
- grapes
- apples
- pecans (chopped into small pieces)
- vanilla extract
- 15 oz. fruit cocktail (can of, drained)
- 15 oz. sliced peaches (can of, drained)
- 1/3 cup sweetened condensed milk
- 1 cup nonfat yogurt (plain)
- 3/4 cup grapes
- 2 gala apples
- 1/2 cup pecans (chopped into small pieces)
- 1/2 tsp. vanilla extract
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium85mg4% |
| Potassium1060mg30% |
| Protein11g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber11g44% |
| Sugars66g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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