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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. oil (gingelly, oil made raw sesame seeds)
- 1 Tbsp. coriander seeds (sabut dhania)
- 2 tsp. chana dal (husked and split bengal gram)
- 1 tsp. urad dal (husked and split black gram)
- 1/4 tsp. fenugreek seeds (methi dana)
- 2 dry red chilies (sookhi lal mirch)
- 5 Tbsp. coconut (grated fresh, taza nariyal)
- 2 tsp. poppy seeds (khus khus)
- 1/2 tsp. cumin seeds (jeera)
- 1/4 tsp. black pepper (kali mirch)
- 1/3 cup water (or add as required)
- 1 Tbsp. tamarind (tightly packed, imli)
- 1/2 cup hot water
- 250 grams brinjals (small, or 10 to 12 small brinjals, kathirikai or baingan or eggplant)
- 3 Tbsp. sesame oil (oil made raw sesame seeds)
- 1/2 tsp. mustard seeds
- 10 curry leaves (chopped or broken, kadi patta)
- 2 pinches asafoetida (hing)
- 1/4 tsp. turmeric powder (haldi)
- 1 cup water (or add as required)
- salt (as required)
- 1 tsp. jaggery (powder or add as per taste, gud - optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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