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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup whole milk
- vinegar (; to taste)
- salt (to taste)
- 1 lb. fish fillets
- 1/4 salt
- water
- 1/4 cup flour
- 1 egg (; slightly beaten)
- 1/8 pepper
- 1/3 cup flour
- 2 potatoes
- fish
- chips
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium420mg18% |
| Potassium1120mg32% |
| Protein34g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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