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English Granary-Style Sandwich Bread
KAREN'S KITCHEN STORIES8Ingredients
105Minutes
200Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup water (lukewarm, about 100 degrees)
- 1 Tbsp. barley malt syrup
- 1/2 cup wheat flakes (malted)
- 2 cups white whole wheat flour
- 1 1/2 tsp. instant yeast
- 1 Tbsp. vegetable oil
- 1 tsp. salt
- 2 cups unbleached all purpose flour (6 1/3 to 8 1/2 ounces/180g to 241g)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium250mg10% |
| Potassium140mg4% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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