English Beef Stew with Suet Dumplings

CDKITCHEN
14Ingredients
3Hours
690Calories

Ingredients

US|METRIC
  • 1 1/2 pounds cubed beef (lean)
  • 1 tablespoon cooking oil
  • 1 onion (large)
  • 3 large carrots
  • 1 potato (large raw)
  • 2 pints beef stock
  • 3 teaspoons plain flour
  • seasoning
  • dumplings
  • 8 ounces plain flour
  • 4 ounces suet (shredded beef)
  • 1/2 teaspoon salt
  • 1 teaspoon baking powder
  • water
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    NutritionView More

    690Calories
    Sodium48% DV1160mg
    Fat48% DV31g
    Protein33% DV17g
    Carbs28% DV83g
    Fiber24% DV6g
    Calories690Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol35mg12%
    Sodium1160mg48%
    Potassium940mg27%
    Protein17g33%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A180%
    Vitamin C25%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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