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English Asparagus Quiche – Seasonal Veggie Delight
TASTE2TASTE16Ingredients
70Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 225 grams flour (plain, all purpose)
- 120 grams butter (cold, coarsely grated plus a knob for greasing tin)
- 1 egg yolk (medium)
- 1 pinch sea salt
- 3 drops cold water (if needed)
- 275 grams fresh asparagus
- flour
- rubbed
- crumbs
- 1 shallot (finely chopped)
- 300 mL cream (double, heavy)
- 55 grams Gruyere cheese (grated)
- 2 eggs
- 1 knob butter
- sea salt
- black pepper
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium590mg25% |
| Potassium500mg14% |
| Protein20g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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