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Enfrijoladas Made With Peruano Beans
MEXICAN PLEASE18Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups beans (cooked Peruano, or beans of your choice)
- 1 chipotle in adobo (small)
- 1/2 tsp. salt
- 1 pinch Mexican oregano
- 1 cup stock (or water)
- 2 cups beans (cooked Peruano, or Black, or Pinto)
- 1/4 onion
- 1 garlic clove
- 1 chipotle in adobo
- 1 pinch Mexican oregano
- 1/2 tsp. salt
- 1 cup stock (or water)
- 8 corn tortillas
- chopped raw onion (finely, optional)
- queso fresco (optional)
- crema (optional)
- cilantro (optional)
- lime (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium800mg33% |
| Potassium640mg18% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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