Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Energy Boosting Breakfast Cereal
FAVILICIOUS FITNESS10Ingredients
16Minutes
280Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups water (or milk of choice)
- 1/2 cup pumpkin seeds
- 1/4 cup nut (choice, I like cashews)
- 1/4 cup flax seeds
- 1/4 cup coconut flakes
- 2 Tbsp. chia seeds
- 2 Tbsp. hemp seeds
- 2 Tbsp. coconut sugar
- 1 tsp. canela
- fruit (to add on top before serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium360mg10% |
| Protein10g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes