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Ingredients
US|METRIC
12 SERVINGS
- 1 cup pepitas
- 1 cup sunflower seeds
- 1 cup raw almonds
- 1 cup raw hazelnuts
- shelled pistachios (1 cup raw)
- 10 dates (pitted)
- 1/2 cup brown rice syrup
- 2 Tbsp. maple syrup
- 2 tsp. arrowroot powder
- 1/4 cup unsalted almond butter
- 1 tsp. sea salt
- 1 cup dried cranberries
- 1/2 cup dried apricots (chopped)
- 2 cups crispy rice cereal
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium450mg13% |
| Protein11g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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