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9Ingredients
10Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/3 cup ground coffee (I used 2 K-cups)
- 1/4 cup chia seeds
- 1/4 cup hemp seeds
- 1/4 cup flax seeds
- 1/3 cup almonds
- 1/4 cup honey
- 4 Tbsp. cocoa powder
- 3 scoops protein powder
- 1 cup medjool dates
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium75mg3% |
| Potassium460mg13% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Aiden Finlayson 4 years ago
The recipe might pack in a little too much coffee, though it also depends on the coffee used. They definitely wake you up, though!