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Ingredients
US|METRIC
16 SERVINGS
- 27.6 oz. pizza crust (refrigerated)
- 2 Tbsp. promise buttery spread
- 1 orange bell pepper (large, chopped)
- 1 sweet onion
- 2 cloves garlic
- 2 Tbsp. fresh basil leaves (thinly sliced, optional)
- 10 oz. frozen broccoli (chopped, partially thawed)
- 2 cups low-fat cheddar cheese
- 1 tomatoes (large, chopped)
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Directions
- Preheat oven to 425°. Spray baking sheet with nonstick cooking spray; set aside.
- Unroll crusts and cut each into 4 squares. Reserve 2 tablespoons of cheese. Evenly divide cheese among the squares. Sprinkle each squares to within 1/2-inch of edges, then evenly top with vegetable mixture. Fold dough in half, sealing edges with fork. On prepared baking sheet, arrange calzones. Bake 12 minutes or until crusts are golden brown. Sprinkle with reserved cheese and bake an additional minute or until cheese is melted. Let rest, then cut each into 4 slices.
- In 12-inch nonstick skillet, melt Promise® Buttery Spread and cook orange pepper with onion, stirring occasionally, 5 minutes or until almost tender. Stir in garlic and cook 30 seconds. Add broccoli and tomato and cook, stirring occasionally, 5 minutes or until all liquid is evaporated and vegetables are very tender. Stir in basil; let cool slightly.
NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol<5mg1% |
Sodium105mg4% |
Potassium70mg2% |
Protein7g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber1g4% |
Sugars5g |
Vitamin A8% |
Vitamin C20% |
Calcium6% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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