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Ingredients
US|METRIC
4 SERVINGS
- 1 can jackfruit (Green, drained and rinsed well)
- 2 medium potatoes
- 1 onions (Medium, finely chopped)
- 2 green chilies (finely chopped)
- 1 tsp. ginger (+garlic paste)
- 1 tsp. red chili powder
- 1 tsp. garam masala
- salt (To Taste)
- 1 onions (Medium, coarsely chopped)
- 1 Tbsp. tomato paste
- 1 cup tomato purée
- 1 Tbsp. cashew butter (or soak 1tbsp almonds or cashews in warm water, then grind them to a smooth paste)
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 1 tsp. red chili powder (adjust as per taste)
- 1 tsp. garam masala
- 1 bay leaf
- 2 cardamom pods
- 1 inch ginger (piece, finely grated)
- salt (To Taste)
- 2 Tbsp. cream (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium720mg30% |
| Potassium1050mg30% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C150% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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