Enchilada Stuffed Shell Appetizer

THE NEW YORK MELROSE FAMILY
12Ingredients
50Minutes
120Calories

Ingredients

US|METRIC
  • ground turkey (with Italian seasoning)
  • extra-virgin olive oil
  • 1 onion (chopped)
  • 1 red bell pepper (chopped)
  • 1 clove garlic (minced)
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon ground coriander
  • 1 can black beans (drained and rinsed)
  • 1 can enchilada sauce
  • 1 box jumbo shells
  • 1 cup cheddar cheese
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    NutritionView More

    120Calories
    Sodium9% DV220mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol25mg8%
    Sodium220mg9%
    Potassium220mg6%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C25%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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