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Fair Wanderer: "This was excellent. We used the Healthier Empanad…" Read More
17Ingredients
85Minutes
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 cups flour
- 1 1/2 sticks butter (chilled and cut into cubes)
- 3/4 tsp. salt
- 1 large egg
- 8 Tbsp. cold water
- 4 cups fresh corn (approximately 1 bag of frozen corn is fine)
- 3 green onions (thinly sliced)
- 1 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1 tsp. mustard
- 3 Tbsp. milk
- 1 lemon juice (small squeeze of)
- 1/2 tsp. smoked paprika
- 1/2 tsp. salt
- 1 tsp. sugar
- 1 large egg (whisked)
- sea salt (or Maldon salt to taste, for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol65mg22% |
Sodium420mg18% |
Potassium220mg6% |
Protein6g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A10% |
Vitamin C10% |
Calcium2% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Fair Wanderer 3 years ago
This was excellent. We used the Healthier Empanada Dough here on Yummly with some cornmeal in place of some of the flour, and they turned out great. Will definitely be making these again.