Empanadas De Calabaza (butternut Squash Empanadas)

FOOD52
10Ingredients
30Minutes
45Calories

Ingredients

US|METRIC
  • 12 empanada (discos for, made or bought)
  • 1 butternut squash (large)
  • 1 sweet onion (large)
  • 3 cloves garlic
  • goat cheese
  • sage (fresh)
  • thyme (fresh or dried)
  • cinnamon
  • pepper (Salt &)
  • salt (& pepper)
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    NutritionView More

    45Calories
    Sodium3% DV80mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories45Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium80mg3%
    Potassium190mg5%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A80%
    Vitamin C15%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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