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Empanadas De Pollo (Chicken Empanadas)
FLAVOR MOSAIC11Ingredients
40Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil (or cooking spray)
- 1/4 cup chopped onion
- 1 tsp. minced garlic (about 1 clove)
- 1 Tbsp. chipotle chiles (with adobo sauce, See note below)
- 4 oz. cream cheese (1/2 block)
- 1/2 cup pepper jack cheese (shredded)
- 1 1/2 cups shredded cooked chicken (See note below)
- 3/4 cup corn (fresh, frozen, or fresh)
- 2 Tbsp. chopped cilantro
- 2 refrigerated pie crusts (each, 1 box)
- 2 Tbsp. egg whites (to brush on empanada dough)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium700mg29% |
| Potassium370mg11% |
| Protein25g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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