Emeril's Three Cheese Veggie Sandwich Recipe | Yummly

Emeril's Three Cheese Veggie Sandwich

SUPPER FOR A STEAL
13Ingredients
13Minutes
600Calories
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Ingredients

US|METRIC
  • 8 slices multigrain bread (or seeded, page 301, toasted)
  • 1 cup sun dried tomato (and Walnut Pesto, page 320)
  • 1/2 cucumber (sliced into ⅛ inch thick rounds)
  • salt
  • freshly ground black pepper
  • 4 slices provolone cheese
  • 4 slices cheddar cheese
  • 4 slices swiss cheese
  • 1/2 avocado (thinly sliced)
  • 1/2 cup dried tomatoes (thinly sliced sun-)
  • 1 cup alfalfa
  • 1 leaf sprouts
  • 1 teaspoon olive oil
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    NutritionView More

    600Calories
    Sodium57% DV1360mg
    Fat51% DV33g
    Protein67% DV34g
    Carbs15% DV45g
    Fiber36% DV9g
    Calories600Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol75mg25%
    Sodium1360mg57%
    Potassium1120mg32%
    Protein34g67%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber9g36%
    Sugars13g26%
    Vitamin A20%
    Vitamin C20%
    Calcium70%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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