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Emeril's Favorite Chinese Chicken with Green Beans
EMERIL15Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. skinless chicken breasts (boneless, very thinly sliced 1/8-inch thick)
- 7 1/2 tsp. soy sauce
- 3/4 tsp. spice blend (Asian)
- 1/4 cup dried shrimp
- 1/2 cup hot water
- 1/4 cup vegetable oil
- 1/2 lb. green beans (stem ends trimmed, cut into 3-inch lengths)
- 1 Tbsp. minced garlic
- 1/4 cup cashews (roughly chopped)
- 2 Tbsp. hoisin sauce
- 1 tsp. sesame oil
- 1 Tbsp. white sesame seeds (lightly toasted)
- 1 1/2 tsp. red pepper (sirachi, roasted garlic-, puree)
- 1/4 tsp. red pepper flakes
- green onions (Chopped, garnish, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium780mg33% |
| Potassium440mg13% |
| Protein15g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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