Emeril Lagasse's Serious Southern Cornbread

RACHAEL RAY SHOW
10Ingredients
55Minutes
270Calories

Ingredients

US|METRIC
  • 1/4 cup vegetable oil
  • 1/2 pound pork sausage (smoked, cut into small dice)
  • 1 1/4 cups all-purpose flour
  • 3/4 cup yellow cornmeal
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 cup cheddar cheese (grated)
  • 1/2 cup green onions (chopped)
  • 1 1/2 cups buttermilk
  • 2 large eggs (beaten)
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    NutritionView More

    270Calories
    Sodium23% DV550mg
    Fat25% DV16g
    Protein20% DV10g
    Carbs7% DV22g
    Fiber4% DV<1g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat0g
    Cholesterol65mg22%
    Sodium550mg23%
    Potassium170mg5%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A6%
    Vitamin C2%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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