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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cooked rice
- salt (to taste)
- 1/2 cup white sesame seeds (/ til / ellu)
- 2 Tbsp. grated coconut
- 4 red chillies
- 1 tsp. oil
- 2 Tbsp. oil (gingelly, / nallennai)
- 1 tsp. mustard seeds
- 3 Tbsp. peanuts (shelled)
- 1/2 tsp. cumin seeds (/ jeera)
- 2 red chillies (halved)
- 1 tsp. urad dal (/ ulutham paruppu)
- 1 tsp. channa dal (/ kadala paruppu)
- 3 curry leaves
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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