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Ellipaya Karam ~ Garlic Dry Chilies Powder
MY SPICY KITCHEN12Ingredients
40Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. chana dal (Senagapappu ~)
- 1 Tbsp. urad dal (Minapappu ~)
- 1 Tbsp. moong dal (Pesarapappu ~)
- 1 tsp. flax seeds (I skipped it. Can substitute ⅓ tsp each of chana, moong and urad dal)
- 1/2 tsp. black peppercorns (Miriyalu ~)
- cumin seeds
- 1/2 tsp. jeera
- 8 dry red chilies (– 10 medium – long Endu Mirapakayalu ~, adjust to taste)
- 35 curry leaves (– 40 Karivepaku ~)
- 1/2 tsp. turmeric powder (Pasupu ~)
- 1 Tbsp. salt (adjust to taste)
- 8 garlic cloves (– 10 medium to large Ellipayalu ~, approximately 2 – 3 tbsp.)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1780mg74% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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