Ellipaya Karam ~ Garlic Dry Chilies Powder

MY SPICY KITCHEN
12Ingredients
40Minutes
40Calories

Ingredients

US|METRIC
  • 1 tablespoon chana dal (Senagapappu ~)
  • 1 tablespoon urad dal (Minapappu ~)
  • 1 tablespoon moong dal (Pesarapappu ~)
  • 1 teaspoon flax seeds (I skipped it. Can substitute ⅓ tsp each of chana, moong and urad dal)
  • 1/2 teaspoon black peppercorns (Miriyalu ~)
  • cumin seeds
  • 1/2 teaspoon jeera
  • 8 dry red chilies (– 10 medium – long Endu Mirapakayalu ~, adjust to taste)
  • 35 curry leaves (– 40 Karivepaku ~)
  • 1/2 teaspoon turmeric powder (Pasupu ~)
  • 1 tablespoon salt (adjust to taste)
  • 8 garlic cloves (– 10 medium to large Ellipayalu ~, approximately 2 – 3 tbsp.)
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    NutritionView More

    40Calories
    Sodium74% DV1780mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories40Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1780mg74%
    Potassium190mg5%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A15%
    Vitamin C4%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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